Girl Power! Teen Summit

Girl Power chalk board

The numbers* are staggering!

90: The percentage of 15-17 year old girls who want to change at least 1 aspect of their physical appearance.
42: The percentage of girls 1st-3rd grade who want to be thinner.
53: The percentage of teenage girls who are, or think they should be, on a diet.

We at InnerFIT 360° are not OK with these numbers and want to help empower young girls, particularly teen girls, to feel strong inside and out.

Our newest series called Girl Power!, is a unique seminar aimed at talking to girls 13-17 about body image, nutrition, fitness and how to deal with all of it in the social world we now all live in. Our goal through this series is to debunk nutrition misinformation and to educate young girls about how best to fuel their bodies so it will do what they need it to do.

All costs for this seminar go to support Eden Ministry, our primary charity.

*Source: – – 1/26/16

woman speaking in front of screen
group of teen girls
girls on spin bikes

Girl Power 2017

On Saturday April 22nd, Jill will be hosting a Girl Power! seminar in our studio at the Ambassy Club.  This fun-filled, informative 3-hour session will cover all things body-image and nutrition related in a very relevant way for teen girls.  All proceeds (after costs) will go to Eden Ministries – our preferred charity that works tirelessly to help young girls escape the perils of sex trafficking.

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Inspiring Wellness Inside Out

© 2018 InnerFIT 360°

InnerFIT 360° Studio

Located in the Ambassy Club
Basement B1
588 Hong Feng Road
Pudong, Shanghai