Our Instructors

After getting hooked on yoga, Ana left her full-time desk job in 2003 to enter into a full-time yoga teacher training program at Cindy Lee’s OM studio in New York City. Ana’s sun salutation-based flow classes are informed by Iyengar style alignment and intelligent sequencing, balancing strength and flexibility. Modifications are provided to make the class suitable for multiple levels and give students the skills they need to develop their practice for today and beyond.

Alexis has lived in Shanghai for three years with her husband and two boys. Shortly after she moved here, she was introduced to InnerFIT 360 and joined many of the fitness classes, including her favorite, indoor cycling. With her passion for cycling, along with encouragement from InnerFIT 360 owner, Jill Burns, Alexis obtained her Schwinn cycling certification and her American Fitness Association group fitness instructor certification. Apart from her role at InnerFIT 360, Alexis enjoys spending time with her family, walking with her beloved miniature schnauzer, Eddie and exploring this beautiful city.

During the years she lived in Holland, Lisa fell in love with cycling/spinning. She has been cycling/spinning for twenty years. She is a certified spin instructor and is excited to teach in Shanghai.

Tina currently teaches Math and Science at Concordia International School Shanghai.  She has been teaching fitness classes since the early 90’s. She is certified by AFAA to teach group fitness classes, kickboxing and spinning (her favorite).  She loves hiking, biking & beach volleyball.